COACHES

KYLE FLYNN

Co-Owner

Kyle has been in the Strength and Conditioning field for 10+ years. He received his B.S. in Kinesiology from the University of Maryland, College Park. During his time there, he assisted with the D-1 programs at both the University of Maryland and Georgetown University. Upon graduating, Kyle opened his own gym in Millersville. His certifications include:

-Certified Strength and Conditioning Specialist (C.S.C.S–June 2018)

-USA Weightlifting Sports Performance Coach, Level 1

-USA Track and Field Level 1 Coach (July 2018)

-Power Athlete Level 1 Trainer

-CrossFit Level 3 Trainer (CCFT)

BRETT MYERS

Co-Owner

Brett has been a personal trainer for five years. He has experience of coaching high school basketball and assisting in strength and conditioning programs. Brett has been competing in Olympic Weightlifting for two years. During that time he has helped assist in coaching in local and national level competitions.

-USA Weightlifting Sports Performance Coach, Level 1

-USA Weightlifting Advanced Sports Performance Coach, Level 2

-USA Track and Field Level 1 Coach (July 2018)

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